PERSONAL TRAINING
Personal Training at BUILD Performance in Diemen is focused on achieving results by setting personal goals. Whatever your goal(s) is/are: losing weight, building muscle, getting fitter, rehabilitation from an injury, together with your personal trainer we will make a plan to make this a success. We want you to maintain all the results you have achieved. We guarantee this by guiding you in all aspects that contribute to achieving and maintaining your results, such as: nutrition, sleep, stress levels and mindset. This requires a personal approach and that is why every plan is tailor-made for you.
COMPLETE GUIDANCE
BUILD coaching doesn't stop when you walk out the door. Our personal trainers are ready for you. You will have access to our extensive nutrition app that offers extra support in achieving your goals. The app contains 2000+ recipes (including ingredients and preparation method), you can pass on all your preferences, allergies and tolerances. This way you no longer have to think about your nutrition and you can focus on getting the most out of your workouts. You can ask your personal trainer questions 24/7 via the app. Appointments are flexibly booked, your bottle of water and towel are ready.
In short, we make it as easy as possible for you to achieve goals. Are you ready?
"We ensure that you achieve the results that you have always thought impossible."
As a Personal Training studio, BUILD has a wide variety of clients. Everyone is welcome! Your starting point doesn't matter, (super) fit, completely out of shape or recovering from an injury. Our personal trainers will help you achieve your goals.
BUILD stands for result-oriented work. We measure your results by monitoring your weight, registering your performance during training and taking before and after photos. In addition to all the physical and mental benefits of BUILD Personal Training, these photos provide a complete picture of your progress.
BUILD has already achieved many great results and we are ready to help you too.
READY TO BE THE BEST VERSION OF YOU?
Request an intake interview without obligation. During this conversation you will meet our personal trainers, we will discuss your goals, perform a postural analysis, an overall health check and you will become acquainted with our training method. We use this information to draw up a personal plan. Leave your details and we will contact you as soon as possible.
EXPERIENCES OF OUR CLIENTS
"During the Covid lockdowns and restrictions it has been a fantastic physical and mental distraction."
After focusing on Cardio exercises such as running and cycling for years I noticed that as I got older I was losing overall strength and my posture was worsening. What started as a trial with a personal trainer to introduce me to more of a strength based variation it has developed into a 2 year Journey. During the Covid lockdowns and restrictions it has been a fantastic physical and mental distraction. When I view the change in my body I am amazed. Progress takes time so you have to enjoy the process, with Benjamin that is easy.
- Michael Goodenough
WHAT CAN YOU EXPECT FROM US?
GUARANTEED RESULT
KEEP YOU ON THE RIGHT TRACK
PRIVACY
NUTRITION GUIDANCE
PERSONAL ATTENTION
EXPERIENCED TRAINERS
RETENTION OF RESULT